Sessions are typically 50 minutes long and can be offered via home visit, office based or alternate location as negotiated. The aim is to have a therapeutic space that is comfortable and confidential. In the first session, we’ll typically talk about what prompted you to seek support which will help us formulate our goals for work together moving forward. Over following sessions, together we’ll explore challenges and strengths to maximise your wellbeing whether this be as an individual, parent-child dyad or family.